Conscious Uncoupling
The Conscious Uncoupling coaching program is based on the NYT bestselling book Conscious Uncoupling: 5 Steps to Living Happily Even After by Katherine Woodward Thomas, M.A., MFT. Conscious Uncoupling is designed to help you move through an ending with respect, kindness, and deep caring. It is equally effective for current endings or with past endings that still feel unresolved.
Rather than viewing endings as a personal failing, Conscious Uncoupling helps you use the opportunity to catalyze transformation in your whole life – not only in the area of relationships but in your relationship with yourself and the rest of your life.
Purpose
This process helps you clear out the past and gives you a foundation from which to move forward, where you are in the place of power in your own life. You will learn the skills of self-reflection and become at choice in any situation, instead of merely at the effect of circumstances. You will finally break free of repeating old patterns and become liberated to do things differently from a centered and empowered place.
This program is for you if you:
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Desire clarity about a relationship you are currently in - you do not have to be committed to exiting a relationship to do this program.
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Are currently going through a divorce, separation or break-up.
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Have completed a divorce, separation or break-up and desire closure.
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Have experienced a death or loss of a loved one and are seeking resolution.
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Are exiting a community, job, spiritual or religious group or another circumstance of transition
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Have experienced any of the above in the past (yes, even decades ago!) and still feel unresolved, stuck, challenged or unable to move on.
Overview of The Journey
Conscious Uncoupling is a 5-part program:
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Find Emotional Freedom
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Reclaim Your Power and Your Life
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Break the Pattern Heal Your Heart
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Become a Love Alchemist
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Create Your Happily After Life